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Train Smarter.
Race Better.

Expert coaching to help you reach your running goals. Whether you're training for your first 5K or chasing a marathon PR, we'll get you there.

Reid Photo

Meet Reid

Passionate about helping runners of all levels achieve their goals.

With over 15 years of elite running experience and a few years of coaching, I have seen what works and what doesn't. From complete beginners to Boston Qualifiers, every athlete deserves personalized attention and a science-backed approach.

My coaching philosophy centers on sustainable progress. We don't chase quick fixes—we build lasting fitness through smart training, proper recovery, and mental resilience. Whether you're looking to finish your first race or set a new PR, I'll create a plan that fits your life and goals.

Team USA Member
2 x Olympic Trials Qualifier
NCAA All-American
Sub 4 Mile / 2:11 Marathoner
Noah Photo

Meet Noah

Community oriented coach who loves to help others achieve their goals.

My career and lifestyle started, developed, and continued to sprout from enjoyment in sports and competition. I have continued running after college with the endless pursuit of giving my best which has lead to new PRs.

I want to deepen my connection to the running community and pour my passion into helping others find their own love for running while reaching their personal bests.

2 x KC Garmin Half Marathon Champion
64 min half marathoner
Former NCAA D1 Athlete
Sub 4 Road Mile

What to expect from your coach

1-on-1 Coaching

Fully personalized training plans with weekly check-ins, workout analysis, and direct communication with your coach.

  • Custom training plans
  • Weekly points of contact
  • Unique to you and your life outside of running

Race-Specific Plans

Goal-oriented training programs designed for specific races, from 5K speed work to marathon preparation.

  • 5K to Ultra distances
  • Periodized training
  • Taper strategies
  • Pacing guidance

Investment in Your Running

Starter

Get a sample training plan

Free
  • Custom 1 month training plan
  • No money up front
  • See if this is a good fit for you
Get Started

Performance

For dedicated runners seeking their next breakthrough

$150/month
  • Weekly plan adjustments
  • Unlimited messaging
  • Detailed workout analysis
Start Training

All plans include a free consultation call. No long-term contracts required.

Ready to Get Started?

Take the first step toward your running goals. Fill out the form and we'll be in touch.

Email

nocoastac@gmail.com

Location

Coaching athletes nationwide, but preferably without a coast

Response Time

Usually within 48 hours